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I thought I will start a spiritual goodness thread. With all the stress in our lives, this is much needed...

To experience the maximum power from The Secret to You, read the words and feel them with all of your heart. Share this with your family and friends

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This year has begun with a lot of shifts happening in many of our lives. Most persons are trying to make sense of all that is going on in their lives and why.
You can go within and ask," How can I make myself feel better? What is my life teaching me in this moment?"

Especially when you feel like nothing seems to be going right or when you take one step forward and circumstances seem to push you five steps behind.

I actually started writing this email as info for the upcoming workshops, but my fingers started typing words which just seemed to flow from an Higher Source. Maybe someone or many persons out there need this message more than the news of the workshops.
That will follow later in another email.
So I now allow the energy of Creator Of All That Is to flow through me to write what some of you may need to read today.

There is a sense of dread in many persons or I may be so bold as to say, a Phobia created by some about the year 2012. But most are unaware that the shift has started long ago. The choice is in your hands or your heads, to live in fear or to live with love.
The Truth about Fear and Love is that either one can take over your life.
But we are always given a choice; even when it seems hopeless and there is no way out.
You always have a choice to choose the lower vibration of fear created by some people for their own benefits or to believe in Creator Of ALL That Is and in the power of Unconditional Love.

Take a good look at all is happening now all around you now, and even though you do not want to believe it, it is the Manifestation of your thoughts & fears and of those around you. You may say, I did not choose this.

FEAR brings to you what you fear the most. Take a moment and think, "What is my greatest Fear?" or "What I am running away from in my Life?"
"What do I avoid looking at or ignore for the fear of it coming into my Life?"

I can safely bet that even if you think that you have cleared all your fears in one workshop or the other or in any healing modality; there are others which you are afraid to look at or acknowledge.

So how can you deal with your fears?
1. First- be honest with yourself. Are you doing all that you are doing in your life with the feeling of love for yourself, for your vocation, for those around you?
Or is your motivation a fear? Fear of loss; fear of not having enough; fear of others being better than you; fear of competition with people in your line of work; fear of being sick; fear of being separated/alone; just to name a few of them. Or even the fear of the unknown or fear of 2012.

2. Fears, even ones that are not obvious cause people to stay in a state of lower vibration. All choices made in this state of being will take you further and further away from your Life's Purpose.
Each time you move away from your Life's Purpose; your life seems to get more difficult, nothing seems to work. Or if it does work than something seems to again go wrong.

IF this sounds like your life then:
This is the way of Universe to show you are not in you highest vibration or on your true purpose.
If life seems a chore, a burden, a responsibility, a pain, a sorrow, or just hopeless; then it is time to take a good look at where you are.
Do you really want this in your life?

3. Once you have admitted to yourself, your fears - think why am I afraid, what will happen if.............?
Then proceed to clear the bottom fear and download how to live without it. Extra downloads from perspective and understanding of Creator Of All That Is maybe necessary.

3. My favorite download is:" I AM CONNECTED TO CREATOR OF ALL THAT IS AT ALL TIMES AND TAKEN CARE OF IN ALL WAYS, I ONLY ALLOW UNCONDITIONAL LOVE INTO MY HEART."
This ensures that there is no room in my heart for fear.

4. Decide today who do you wish to be the occupant in your heart?
Is it Unconditional Love or Fear?
Fear is the lowest vibration that there is and the Highest is Unconditional Love.

WE ARE IN THE SHIFT: SO DECIDE TODAY TO EMBRACE THE HIGHEST VIBRATION OF 'UNCONDITIONAL LOVE'.
IT IS A VIBRATIONAL SHIFT SO ALLOW LOVE TO TAKE YOU WHERE YOU CHOOSE TO GO WITH EASE & JOY.

Every time you are in a state of fear, anxiety and stress; your vibration changes to a lower level.
We all experience fear at one time or the other. At that time bring the energy of Unconditional Love and watch it dissolve your fear.

If your fear is for the safety of a loved one, then first pull cancel & send into God's Light the fear by naming it.
Next command that your loved one is enveloped in the Light of Creator OF All That Is and completely safe and protected.

You can take care of in a similar manner all your concerns in day to day life.

UNCONDITIONAL LOVE; FAITH; HOPE & TRUST ARE THE HIGHEST VIBRATIONS.
CHOOSE YOUR FEELINGS WISELY, FOR THEY CAN TRANSFORM YOUR LIFE FROM WHAT IT IS TO WHAT YOU WOULD LIKE IT TO BE.

All I can do is pray that this message reaches to ALL for whom it came through.
So feel free to forward this message as it is, to whoever you feel guided to.

God Be With You & Guide You Always.

Unrequited Love.

Dear Lightworkers, seekers of wholeness and lovers of peace,

Today, at 22.22hrs, 26/11/09, I feel impelled to write this piece and hope to start a collective Ho'opono pono practice movement.

Exactly a year ago, as terrorists stormed Mumbai, the jewel of India, I felt as if the "Hour of God' had begun in right earnest.

Today's Economic Times editorial "Awaken, not Mourn" resonated..As did PM Manmohan Singh's statement on his
US tour: "Pakistan cannot be wished away".

It seems to me that Pakistan is India's Jungian "shadow". And India, Pakistan's. Carl Jung described the 'shadow' as that
part of ourself which we have rejected, suppressed, denied, disowned. As a reult, we are doomed to remain incomplete
until we can reclaim these disowned parts of ourselves. "The road to liberation" he said, "is through embracing our shadow".

Lasting peace can only be attained when we become Whole again.

Polarised nations and peoples also represent each other's collective shadow. Not being able to wish the other away, they
are as if locked in a macabre, unending 'dance of death'. Think Israel-Palestine, US-Al qaida, China-Taiwan...

Psychiatrists Hal & Sidra Stone explained this most eloquently in their 'Open letter to George Bush' in Feb '03, urging him
NOT to go to war with Iraq/Saddam Hussein.

http://www.delos-inc.com/Reading_Room/A ... Letter.htm

"it is all inside as it is all outside. Each human being is a microcosm of the macrocosm. Just as in our world there is good and
evil and light and dark, so it is within the human psyche. Our conclusion is that each one of us lives with a most amazing
combination of good and evil. And each one of us is challenged to deal with this on an inner level as best we can, so that
we do not add our disowned evil to the very real evils outside of us, causing them to spiral out of control. That is the work
we are challenged to do and that is the work you are challenged to do.


Saddam Hussein is a man ruled by dark forces. We have no issue with that. Our deepest concern however is not the
Saddam Hussein that lives in the world. It is the Saddam Hussein that lives in the hidden recesses of your own heart, of
our own heart, in everyone’s heart. If we don’t ultimately recognize that this kind of energy lives in each of us, we keep
projecting it on the outer Husseins and this makes it impossible to deal with the darkness in the world in any way other than war. "
............

"What can any of us do? What do we ask of you? What do we ask of ourselves?

One of the strongest indications of a mature personality is the ability to stand between the opposite viewpoints in conflict
situations and to be able to hold both when making decisions. This doesn’t mean that we become passive in the way we
conduct our life. This doesn’t mean that we don’t have an ethical or moral sense! It means that we are able to feel the two
sides of a situation. We must still ultimately make a decision about the situation. But the decisions we make are not made
on “automatic pilot”, the decisions we make come from a deeper and wiser place within."

.....



To anyone willing to do the work, I suggest the Hawaiian technique of self-Ho'opono pono which serves as a potent inner way
of embracing one's shadow. If each of us can integrate part of our own violence, there will be that much less left in the world
outside. Also, if we can do it collectively, as "we' instead of "I", we can help clear and embrace our national shadow too.

To those who don't know, self-ho'opono pono is an inner forgiveness and affirmation practice that begins by taking FULL
responsibility for everything that 'shows up' in our awareness, our reality. It works with the premise that we ATTRACT our
disowned material (shadow) again and again into our lives as It is seeking to be integrated back into our Being, our-its One-ness/Wholeness.


The practice is deceptively simple.

You just repeat as often as you can, like a mantra-japa, deep within yourself, as sincerely as possible:

"Whatever it is in us (India) that is causing this partition/conflict (with Pakistan)


• Please forgive us

• We are sorry

• We love you

• We thank you

• We welcome you back into the Light"


I believe the more each of us can embrace our inner Pakistan and heal the fracture/fragmentation wound within,
the less the outer Pakistan will be in conflict with us.

In fact, if we can do this for all our neighbours where there is strife: Afghanistan, Pakistan, Nepal, Tibet, Burma and Sri Lanka,
we will help return these original parts to the soul of India and help create a larger 'federation' around India which will bring much
needed peace and stability to the region, which will in turn lead to the awakening of India/the region's full potential which is
destined* to 'show the way' and lead the world to human unity through a higher consciousness. (*Sri Aurobindo)

If any of this resonates with you, please start doing the self-ho'opono pono practice daily and especially when you hear about
the India-Pakistan conflict (which is in the news all too often).
Please also forward this to all your like-minded friends who wish for world peace and human unity, asking them to join us in
the practice. It will be interesting to see the combined effect we can have on the 'war on terror'.

As Margaret Mead said "Never doubt that a small group of thoughtful people could change the world. Indeed, it's the only thing that ever has."



Om Shanti, Shalom, In Peace


PS: for more see http://www.hooponoponohelp.com/

A chat with God

God: Hello... Did you call me?
Me: Called you? No.. who is this?
God: This is GOD. I heard your prayers. So I thought I will chat.

Me: I do pray. Just makes me feel good. I am actually busy now. I am in the midst of something..
God: What are you busy at? Ants are busy too.

Me: Don't know. But I cant find free time. Life has become hectic.It's rush hour all the time.
God: Sure. Activity gets you busy. But productivity gets you results. Activity consumes time. Productivity frees it.

Me: I understand. But I still cant figure it out.. By the way, I was not expecting YOU to buzz me on instant messaging chat.
God: Well I wanted to resolve your fight for time, by giving you some clarity. In this net era, I wanted to reach you through the medium you are comfortable with.

Me: Tell me, why has life become complicated now?
God: Stop analyzing life. Just live it. Analysis is what makes it complicated.

Me: why are we then constantly unhappy?
God: Your today is the tomorrow that you worried about yesterday. You are worrying because you are analyzing. Worrying has become your habit. That's why you are not happy.

Me: But how can we not worry when there is so much uncertainty?
God: Uncertainty is inevitable, but worrying is optional.

Me: But then, there is so much pain due to uncertainty. .
God: Pain is inevitable, but suffering is optional.

Me: If suffering is optional, why do good people always suffer?
God: Diamond cannot be polished without friction. Gold cannot be purified without fire. Good people go through trials, but don't suffer. With that experience their life becomes better not bitter.

Me: But still, why should we go through such tests? Why can't we be free from problems?
God: Problems are Purposeful Roadblocks Offering Beneficial Lessons (to) Enhance Mental Strength. Inner strength comes from struggle and endurance, not when you are free from problems.

Me: Sometimes not succeeding fast seems to hurt more than moving in the right direction. What should I do?
God: Success is a measure as decided by others. Satisfaction is a measure as decided by you. Knowing the road ahead is more satisfying. You work with the compass. Let others work with the clock.

Me: In tough times, how do you stay motivated?
God: Always look at how far you have come rather than how far you have to go. Always count your blessing, not what you are missing.

Me: What surprises you about people?
God: when they suffer they ask, "why me?" When they prosper, they never ask "Why me". Everyone wishes to have truth on their side, but few want to be on the side of the truth.

Me: Sometimes I ask, who am I, why am I here. I can't get the answer.
God: Seek not to find who you are, but to determine who you want to be. Stop looking for a purpose as to why you are here. Create it. Life is not a process of discovery but a process of creation.

Me: How can I get the best out of life?
God: Face your past without regret. Handle your present with confidence. Prepare for the future without fear.

Me: One last question. Sometimes I feel my prayers are not answered.
God: There are no unanswered prayers. At times the answer is NO.

Me: Thank you for this wonderful chat. I am so happy to start the New Day with a new sense of inspiration.
God: Well. Keep the faith and drop the fear. Don't believe your doubts and doubt your beliefs. Life is a mystery to solve, not a problem to resolve.

Happiness is Within
by Swami Rama
From: The Essence of Spiritual Life


Three things are important: first to learn to love your duty, and second, to have the concept that all the things of the world are means and are not meant to be possessed.

The third thing is to remember to be happy in all situations. No matter where you go, in any situation, whatever you do, morning, afternoon, and night—learn to be happy. Never forget that!

Whatever people consider happiness to be is a concept and varies according to age and experience. Many people are content, whether they have something or not. Others are never content, no matter how much they have.

Happiness is not what you want, but wanting what you have.

In some villages in India, they still use a method of drawing water from a kind of well in which a wheel is pulled by horses or bulls, and it brings up the water. Once a horseman, riding through a forest, got tired and thirsty. He wanted his horse to drink water so he went to the well. The machine that draws water from the well was making a lot of noise, and that noise was very annoying. When the horseman took his horse there, the horse tried to run away from there.

The horseman said, “Please stop this sound, for my horse is running away.”

The other man said, “If the sound stops, the water will also stop.”

The horseman asked, “What to do?”

The other man replied, “Create a condition for your horse, so that the horse will drink water in this situation.”

You have to create such a condition in this world to live happily. That requires human effort. Otherwise, the water will stop. You are all wanting to stop the sound, the noise, the pollution. Yet, if you go to the forest where there is nothing, you will be disturbed by the rush and roar of the wind.

You cannot find peace anywhere because there is no peace within. Peace does not mean that nobody should make noise. The noise will continue. Still you should have peace within. In all situations you should be peaceful, no matter what happens.

There is a problem with your concept of enjoyment. You need an object to enjoy, and then you depend on that object. You search for an object, and you work hard to obtain that object; then you are disappointed, because no object has the capacity to give you enjoyment. Enjoyment is a concept, an internal state, that you have to create. Enjoyment means every moment of life should be enjoyed.

You suffer from your thinking. Mind is like a small foot rule, that has no power to measure or fathom the deeper levels of your being. Mind and heart together, in a systematic way, can help you to attain contentment.

Contentment is the first and foremost virtue that should be cultivated. It comes only when you have done your duties to your fullest capacity without worrying for the results. It is a virtue that always helps and never disappoints the seeker.

Do not keep undecided thoughts in your mind, for they disturb the equilibrium and create sickness. Life is very short and you should learn to enjoy every moment by remembering the Lord of Life, and always assuming your body to be a shrine of his living presence.

The Lord of Life is love. Never get sad. Be happy and take care of your happiness. Jump in joy without worrying for the future. Why remain serious? Let you learn to jump in joy and smile all the time. God bless you.

Happiness is within and the source is the center of consciousness, love, and wisdom.

Doesn’t this sound very familiar, it is the Twin Hearts Meditation taught by GMCKS

How to Keep the Clutter Away
by Christan Hummel

While professional organizers and "clutter busters" are the rage these days, with even Oprah and Donald Trump singing the praises of these clutter gurus, few of us realize how to keep that clutter from reappearing once we've moved it out. Do we ever really ask the question, "Why does the clutter keep coming back?" As if having a life of its own, we all know the uphill battle most of us fight trying to keep our homes looking like the ideal we have in our minds of that photo on the front of the magazines. We have the closet organizers, the desk files organizers, the special toy dressers that double as an ottoman, and all the fun goodies that our professional organizer has recommended, and yet IT KEEPS COMING BACK into our lives! Why?

Obviously much of our clutter is in fact related to a lack of proper organizing of our space, and if that is ALL that is involved, then you simply need to find one of those magical interior alchemists to help out. However, if you find that your clutter keep reappearing, then you may need to look at the more underlying causes of its reappearance, and this will take you in the field of working to shift the underlying energetic matrix of your home, the energy field that is stuck, stagnant, or somehow blocked, which is attracting the clutter to accumulate in the first place.

In Feng Shui, this concept is referred to as "Space Clearing." It is based upon the assumption that our homes reflect the vibrational imprints of the past, either ancient past, or more immediate. In this case, the battles, and history of the land is reflected and imprinted upon our home environment and may well be contributing to the cause of your clutter.

If you consider the ever popular concept of "Ch'I" in a home--that infamous current loured into our homes by well placed mirror, wind chimes and brightly colored, it is analogous to the life flow of energy in a property. Having sufficient flow of this Ch'I is considered the cause of prosperity, health and good relationships. Conversely, a blocked flow of this Universal life energy produces the converse, chaos, blocks in communications, money, relationships and the whole bevy of problems that lead most of us to call in a Feng Shui consultant in the first place.

However, we do not need to rearrange our whole house to avail ourselves of the magical benefits of a space clearing. With just a few simple space clearing tips, even a novice can begin to clear their environment of vibrational imprints of the past -- to sweep out the old to make way for the new, and isn't that why we are de-cluttering our homes in the first place?

Six Simple Space Clearing Tips to Keep Your Clutter Away

1. Bring Your Life Energy Back Into Where There is Clutter:

To our subconscious mind, clutter triggers images of stagnation, stuck energy and places where Life doesn't move. It usually represents the things we resist and places that we don't want to put our attention. Simply put: clean out the clutter. Piles of laundry, papers, boxes, mail...whatever it is, when we see clutter, our mind equates it with chaos and dead energy. So make a point to dive into your clutter like a heat seeking missile. Go straight for it, you know where it lives! Put it away, find a home for it--address it! By putting your attention and focused awareness into that place where clutter has collected, you are reclaiming the places in your environment where you have vacated your consciousness! So really do it with some enthusiasm, with the knowledge that you are putting your Presence back into this space and that it is YOURS to reclaim. Once you move that dead energy in your home, you will be surprised at how it moves in your life!

2. Corners:

These are the places where the Life energy or Ch'i of our environment comes to a stop like traffic at a four way stop sign. Take a moment to tune your consciousness into that part of your environment to discover the plants, artwork, or objects which will move the energy of your corners. The flowing water of a fountain, the flow of air represented by wind chimes, or even the life sustaining energy of a plant can be enough to keep the energy moving and flowing instead of stagnating in your corners. Allow your intuition to guide you towards solutions that redirect the dead energies of a corner into more harmonious, peaceful and joyful spaces.

3. Closets:

They are the bowels of our homes and offices, the storage bins for old, dead energy. If you don't use it, loose it! Keep your closets clean, neat, and free of unwanted, old, unused items. Don't allow your closets to become black holes, or they will reflect that energy. Once you have cleared out those closets, offer a simple ceremony of smudging of sage or incense to clear the old lingering vibrations that were there as well. This keeps those closets from reacquiring their old residents again. Some people prefer to use lemon grass, or an essential oil mixture of peppermint and lemon to freshen up the vibes.

4. Ceremony:

Ceremony is a time when we honor life, the seasons, and those aspects of living beyond the physical. It brings us in touch with the worlds beyond our everyday, and reminds us of a vastness of Life beyond our immediate attention. When we make time for ceremony in our life and homes we open a doorway into another dimension beyond this one allowing fresh new ideas, inspiration and energies to flow into our homes.

By ceremonially burning a candle each night we reinforce to our subconscious mind the symbolic of letting the problems and worries of the day as we offer them to the candle's fire. It is a simple ceremony and one that keeps the energies of your home clean and clear of the burdens of the day. It is also a great way to let go of the past, an ending of a business, a relationship, an old job -- all are energetically &quit;released" through simple ceremonies so that their energetic baggage doesn't follow us into our future.

Rather than follow recipes about which ceremony is "right" for your space, feel the unique connection you have with your space, and allow yourself to follow the ceremony you are guided to use. Look for a ceremonial act that seems to match your energies the intentions you wish to inaugurate into your space. Whatever the ceremony, when you do it with intention and awareness that ceremony heralds in the energies of your intention in a much more profound manner than when we simply and perfunctorily go perform the same act.

5. Consciousness:

The power of this cannot be overstated in my opinion. Find the places in your home or office where you have vacated your consciousness, those closets, corners, and dead zones that you pretend are not there, or wish weren't. That room where the kids used to live, or the pile of paper in the office that calls out for help, but we ignore. Put your consciousness into that space, with intention, and yes, even ceremony, and notice the MAGIC that happens when you do! Energy flows where attention goes!

6. Cycles:

There is a rhythm to Life, a time for growth, and a time for death. Cycles are important to observe: moon cycles are often used for planting, cutting hair, beginning new projec ts. Similarly, observing the cycles of the sun of day and night, being more active during the daylight hours, and winding down in the evening when there is less energy available. As well there are the larger seasonal cycles, solstices, equinoxes. When we align consciously with these cycles of nature, the rhythm of Life, we find more harmony and balance in our lives.

When we follow these cycles, we harness the Life energy of the planet begin to dance to the same beat of Life. So by paying attention to the cycles of Life, we begin to work with them to receive the gift of their energy.

Fall is a perfect time to let go of the past and release the old habits and holds we have on our "stuff" allowing a new energy to flow in its place.

With some small investment on our part, we can dramatically change the energies of our environment making our homes a sanctuary to reflect our highest intentions and dreams.

For more info go to: http://earthtransitions.com/Space-Clear ... -Tips.html

Spice Remedies for All Disease


COLDS

Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to
cure cold. Prepare a cup of tea to which you should add ginger, clove, bay
leaf and black pepper.. This should be consumed twice a day. Reduce the
intake as the cold disappears.

GINGER FOR COLDS.

Ginger tea is very good to cure cold. Preparation of tea: cut ginger
into small pieces and boil it with water, boil it a few times and then
add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS.

Add a gram of turmeric (haldi) powder to a teaspoon of honey for
curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE.

For blocked nose or to relieve congestion, take a table spoon of
crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT.

Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry
ginger to a glass of boiling water. Simmer it for a few minutes, and
then let it cool. Drink it twice daily. This will cure cold as well as
sour throat.




AJWAIN/AJMO FOR ASTHMA.

Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE.

Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE.

Have 1-2 pod garlic (lasan) first thing in the morning with water

HONEY AND GINGER FOR HIGH BLOOD PRESSURE.

Mix 1 table spoon and 1 table spoon ginger (adrak) juice, 1 table
spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE.

For the cure of migraine or acute cold in the head; boil a tablespoon
of pepper powder, and a pinch of turmeric in a cup of milk, and have it
daily for a few couple of days.

BITTER GOURD/KARELA IS GOOD..

A tablespoon of amla juice mixed with a cup of fresh bitter gourd
(karela) juice and taken daily for 2 months reduces blood sugar.

TURMERIC/ARAD CURE FOR INJURIES

For any cut or wound, apply turmeric powder to the injured portion to
stop the bleeding. It also works as an antiseptic. You can tie a
bandage after applying haldi/turmeric.




CRAMPS

You must do a self-massage using mustard oil every morning. Just take
a little oil between your palms and rub it all over your body. Then take
a shower. This is especially beneficial during winter. You could also
mix a little mustard powder with water to make a paste and apply this on
your palms and soles of your feet.

HEADACHES.

If you have a regular migraine problem, include five almonds along
with hot milk in your daily diet. You could also have a gram of black
pepper along with honey or milk, twice or thrice a day. Make an almond paste
by rubbing wet almonds against a stone. This can be applied to forehead.

Eat an apple with a little salt on an empty stomach everyday and see
its wonderful effects. OR When headache is caused by cold winds, cinnamon
works best in curing headache. Make a paste of cinnamon by mixing in
water and apply it all over your forehead

TURMERIC

FOR ARTHRITIS..

Turmeric can be used in treating arthritis due to its
anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes
to help prevent all problems. Use one teaspoon of turmeric powder per
cup of warm milk every day. It is also used as a paste for local
action.


GOOD FOR THE HEART

Turmeric lower cholesterol and by preventing the formation of the
internal blood clots improves circulation and prevents heart disease
and stroke. Turmeric can be taken as a drink other than adding to dishes
to help prevent all problems. Use one teaspoon of turmeric powder per cup
of warm milk every day. It is also used as a paste for local action.

GOOD FOR INDIGESTION

Turmeric can be used to relieve digestive problems like ulcers,
dysentery. Turmeric can be taken as a drink other than adding to
dishes to help prevent all problems. Use one teaspoon of turmeric powder per
cup of warm milk every day. It is also used as a paste for local
action.


HONEY IS A GOOD CURE FOR ALL DISEASES

Mix 1 teaspoon honey with ? teaspoon cinnamon powder and have at night.


HICCUPS

Take a warm slice of lemon and sprinkle salt, sugar and black pepper
on it. The lemon should be eaten until the hiccups stop.

HIGH BLOOD CHOLESTEROL

In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring
to a boil. Let the decoction cool for some time and then strain. Drink
this mixture two times in a day. OR Sunflower seeds are extremely
beneficial, as they contain linoleic acid that helps in reducing the cholesterol
deposits on the walls of arteries.

PILES

Radish juice should be taken twice a day, once in the morning and
then later in the night. Initially drink about ? cup of radish juice and
then gradually increase it to ? cup. OR Soak 3-4 figs in a glass of water.
Keep it overnight. Consume the figs on an empty stomach, the next day
in the morning

VOMITING

Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the
cardamoms and thereafter add a tsp of honey in it. Consume it
frequently. It serves as a fabulous home remedy for vomiting. OR In
the mixture of 1 tsp of mint juice and 1 tsp limejuice, add ? tsp of
ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting. OR
Limejuice is an effective remedy for vomiting. Take a glass of chilled
limejuice and sip slowly. To prevent vomiting, drink ginger tea.. OR In
1 glass water, add some honey and drink sip by sip.

WARTS

Apply castor oil daily over the problematic area. Continue for
several months. OR Apply milky juice of fresh and barely-ripe figs a number of
times a day. Continue for two weeks. OR Rub cut raw potatoes on the
affected area several times daily. Continue for at least two weeks. OR
Rub cut onions on the warts to stimulate the circulation of blood.. OR
Apply milk from the cut end of dandelion over the warts 2-3 times a
day. OR Apply oil extracted from the shell of the cashew nut over the
warts. OR Apply Papaya juice OR Apply Pineapple juice.

URINARY TRACT INFECTION

In 8 oz of water, put ? tsp of baking soda and drink it. OR Drink
plenty of water, as it aids in flushing out the waste products from the body.
OR Drink Cranberry juice. You can also add some apple juice for taste.

SINUSITIS

Mango serves as an effective home remedy for preventing the frequent
attacks of sinus, as it is packed with loads of vitamin A. OR Another
beneficial remedy consists of consuming pungent foods like onion and
garlic, as a part of your daily meals. OR Fenugreek/methi leaves are
considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp
of Fenugreek seeds and reduce it to half. This will help you to perspire,
dispel toxicity and reduce the fever period. OR Tie a tsp of black
cumin seeds in a thin cotton cloth and inhale.

TONSILLITIS

Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of
honey and ? tsp of salt in it. Drink it slowly sip by sip. OR Milk has
proved beneficial in treating tonsillitis. In 1 glass of pure boiled
milk, add a pinch of turmeric powder and pepper powder. Drink it every
night for about 3 days.

Dear All,

In the Present, we are surrounded excessively by stress and worry.

Each of us seem to be going through our activities guided by situations, we need to avoid, ignore, conquer or forget!

The discussions with others only precipitates this grime...there is now a feeling of urgency combined with a level of discouragement..will it wont it? Look at the world...etc etc..

Please, dont become part of this:

When you read the News,( exaggerated many times!) know its meant for your Awareness, read a few lines, get the gist..dump the rest.The rest would be to enhance fear..it has to sell.

When you hear something negative ..dont spread the fear..EDIT it with your positivity and Deeper Understanding.

Ask yourself are you spreading Awareness or Fear? Then speak!

Protect yourself from others in the same way, gently stop someone who is over reacting, ask them to take the necessary precautions, thats it...pass on a crystal to them for Positive Awareness if necessary.

Never ( and i never say Never, this time i am going to ) EVER, read/ hear/ see or discuss something negative or fearful before going to bed. Something that you club in REALITY, for this goes into increasing your own fears and Negativity.

When a Negative thought comes by, take 3 Deep Breaths and Breathe out the Fears. Let it pass. Dont hold it inside. It will cause more damage.

Let the Winds carry them away, the change has to happen, earlier there was too much hidden, now all will be open. The transparency should not make us into fearinfested people..

Instead of talking about Global warming, talk about how you have have added actions in your living that make you feel part of the solution; I always take the steps less than elevators, to save electricity.
Switching off lights..
Reading about happier things, learning about a new subject that can change my own life as well as help the environment/people in your environment in any way....etc

Pls send your thoughts on this on how else you think you can spread positivity!

In our lifetime we meet many persons from different walks of life. Some we
like, some we become fond of, with some we feel comfortable, with some we
feel affectionate, some we want them to stay around with us, with some we
strike meaningful conversation, with some we feel the warmth & sincerity,
some become life long friends after having met the first time, some become
loyal and trust worthy BUT there are some we don't seem to like even during
our first meeting. There are some without assigning any genuine reason we
would like to keep away from. Some we meet quite frankly at the first
meeting we seem to develop a dislike, and there are some we don't want to
know them.

The Question is: Why does this happen? This is due to interaction between
different souls. I came across this in a newsgroup and found it be
profound, it sheds some light on why we react to some people and why we
sometimes feel that we have known that person even though we have never met
them.

With each person who passes through your life, you have a soul agreement.
What this means is that, long ago in the realm of the soul, you promised to
have some special encounter, share some life-shaping experience, complete
some soul-honing work with that particular soul in this life. Soul
agreements are commitments to the evolution of our individual souls in
conjunction with one another, as one by one we make the journey to that
state of seamless awareness that the mystics call Enlightenment.

It is because of these agreements on a soul level that at times you may
feel a mysterious strange connection with some other person, why difficult
people may at times inexplicably inhabit your life, why you may find
yourself on a journey with a particular person - as if you had an unwritten
contract to fulfill - and then discover that, as if by amputation, your
association is suddenly over.

As the community of souls who have gathered together in life on Earth, we
have agreed not only to remember for each other the pure state that was our
origin, but also to act out whatever portion of the needlessly changing
tableau of human experience.

We have been called upon to play to ensure our own soul's growth, and that
of the souls to whom we have made these deep promises. Some of us are here
to be beautiful and strong, others to be cranky and difficult, some teach
us through the searing heartbreak, others to instruct us through wisdom,
but no matter what role we are playing, we are all enacting a part in that
one great spiritual destiny, which is to remember our eternal essence and
move toward ultimate union.

So it is that every person you meet, each soul who crosses your path and
affects you - wonderfully and terribly, briefly, or for a lifetime - is
here for that reason, and every relationship you engage in, is but a small
scene in the vast, ever-unfolding human panoply that is being endlessly
enacted for the purpose of your soul's development.

When you recognize this, you will suddenly, breathtakingly see that each
person has been brought to you with a high and elegant purpose, that each
soul has come to touch your soul and teach it, and that each relationship
exists to hasten your own soul's beautiful awakening.

No longer is anyone a stranger, no longer can any of your relationships be
seen as failures or mistakes. In the light of the Spirit, we see that we
are all playing out roles that are the fulfillment of an exquisite and
all-encompassing plan.

To recognize this is to step out of conflict, and into Grace. For when we
realize that life has been so beautifully designed, we will bask in the
light of the Spirit and we will live in absolute Peace.

In our lifetime we meet many persons from different walks of life. Some we
like, some we become fond of, with some we feel comfortable, with some we
feel affectionate, some we want them to stay around with us, with some we
strike meaningful conversation, with some we feel the warmth & sincerity,
some become life long friends after having met the first time, some become
loyal and trust worthy BUT there are some we don't seem to like even during
our first meeting. There are some without assigning any genuine reason we
would like to keep away from. Some we meet quite frankly at the first
meeting we seem to develop a dislike, and there are some we don't want to
know them.

The Question is: Why does this happen? This is due to interaction between
different souls. I came across this in a newsgroup and found it be
profound, it sheds some light on why we react to some people and why we
sometimes feel that we have known that person even though we have never met
them.

With each person who passes through your life, you have a soul agreement.
What this means is that, long ago in the realm of the soul, you promised to
have some special encounter, share some life-shaping experience, complete
some soul-honing work with that particular soul in this life. Soul
agreements are commitments to the evolution of our individual souls in
conjunction with one another, as one by one we make the journey to that
state of seamless awareness that the mystics call Enlightenment.

It is because of these agreements on a soul level that at times you may
feel a mysterious strange connection with some other person, why difficult
people may at times inexplicably inhabit your life, why you may find
yourself on a journey with a particular person - as if you had an unwritten
contract to fulfill - and then discover that, as if by amputation, your
association is suddenly over.

As the community of souls who have gathered together in life on Earth, we
have agreed not only to remember for each other the pure state that was our
origin, but also to act out whatever portion of the needlessly changing
tableau of human experience.

We have been called upon to play to ensure our own soul's growth, and that
of the souls to whom we have made these deep promises. Some of us are here
to be beautiful and strong, others to be cranky and difficult, some teach
us through the searing heartbreak, others to instruct us through wisdom,
but no matter what role we are playing, we are all enacting a part in that
one great spiritual destiny, which is to remember our eternal essence and
move toward ultimate union.

So it is that every person you meet, each soul who crosses your path and
affects you - wonderfully and terribly, briefly, or for a lifetime - is
here for that reason, and every relationship you engage in, is but a small
scene in the vast, ever-unfolding human panoply that is being endlessly
enacted for the purpose of your soul's development.

When you recognize this, you will suddenly, breathtakingly see that each
person has been brought to you with a high and elegant purpose, that each
soul has come to touch your soul and teach it, and that each relationship
exists to hasten your own soul's beautiful awakening.

No longer is anyone a stranger, no longer can any of your relationships be
seen as failures or mistakes. In the light of the Spirit, we see that we
are all playing out roles that are the fulfillment of an exquisite and
all-encompassing plan.

To recognize this is to step out of conflict, and into Grace. For when we
realize that life has been so beautifully designed, we will bask in the
light of the Spirit and we will live in absolute Peace.

The Echo Of Our Life!

A man and his son were walking in the forest. Suddenly the boy
trips and feeling a sharp pain he screams, “Ahhhhh.”

Surprised, he hears a voice coming from the mountain, “Ahhhhh.”

Filled with curiosity, he screams, “Who are you?” but the only
answer he receives is: “Who are you?”

This makes him angry, so he screams, “You are a coward!” and
the voice answers, “You are a coward!”

He looks at his father asking, “Dad, what is going on?”

“Son,” he replies, “pay attention!” Then he screams, “I admire you!”

The voice answers, “I admire you!”

The father shouts, “You are wonderful!” and the voice answers,
“You are wonderful!”

The boy is surprised, but still can’t understand what is going on.

Then the father explains, “People call this ‘ECHO’ but truly it is
‘LIFE!’ Life always gives you back what you give out! Life is a mirror
of your actions. If you want more love, give more love!

If you want more kindness, give more kindness! If you want
understanding and respect, give understanding and respect. If you
want people to be patient and respectful to you, give patience and
respect! This rule of nature applies to every aspect of our lives.”

Life always gives you back what you give out. Your life is not
a coincidence, but a mirror of your own doings.

Here is a real story -
"After Sept. 11th, one company invited the remaining members of other companies who had been decimated by the attack on the Twin Towers to share their available office space.

At a morning meeting, the head of security told stories of why these people were alive... and all the stories were just: the 'L I T T L E' things.........

As you might know, the head of the company survived that day because his son started kindergarten.

Another fellow was alive because it was his turn to bring donuts.

One woman was late because her alarm clock didn't go off in time.

One was late because of being stuck on the NJ Turnpike due to an auto accident.

One of them missed his bus.

One spilled food on her clothes and had to take time to change.

One's car wouldn't start.

One went back to answer the telephone.

One had a child that dawdled and didn't get ready as soon as he should have.

One couldn't get a taxi.

The one that struck me was the man who put on a new pair of shoes that morning, took the various means to get to work but before he got there, he developed a blister on his foot. He stopped at a drugstore to buy a Band-Aid. That is why he is alive today.

So the next time you are

1. stuck in traffic,

2. miss an elevator

3. turn back to answer a ringing telephone...

Your morning seems to be going wrong, the children are slow getting dressed, you can't seem to find the car keys, you hit every traffic light,
all the little things that annoy you. Think to yourself, this is exactly where God wants you to be this very moment.

Good morning! To: YOU
Date: TODAY
From: GOD
Subject: YOURSELF
Reference: LIFE

This is God. Today I will be handling All of your problems for you. I do Not need your help. So, have a nice day.
I love you.


P.S. And, remember...
If life happens to deliver a situation to you that you cannot handle, do Not attempt to resolve it yourself! Kindly put it in the SFGTD (something for God to do) box. I will get to it in MY TIME. All situations will be resolved, but in My time, not yours. Once the matter is placed into the box, do not hold onto it by worrying about it. Instead, focus on all the wonderful things that are present in your life now.